Enjoy Mountain Biking on Overland Park Trails

someone mountain biking on a trail in the wood

Enjoy a day exploring the outdoors when you grab your mountain bike and hit the trails. You’ll find everything from easy loops to steep inclines sure to test your endurance. There’s plenty of space on these extensive trails for a solo trip without the crowds. When you’re ready to ride, the best mountain biking trails […]

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9 Livestream Workouts To Keep You Fit From Home

Woman streaming a yoga class

If you find yourself missing the gym or want to get off your couch and move, try an at-home fitness class. These studios live stream workouts right to your living room in The Highlands. High Intensity and Full Body Workouts NYC’s Fhitting Room offers on-demand HIIT video workouts and live classes through Zoom. For $20 […]

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Relax with Yoga In Overland Park After a Long Day

Unwind with yoga in Overland Park at one of these studios.

Yoga is a fabulous way to relax after a long day, and there are plenty of places to practice yoga in Overland Park. If this sounds good to you, visit one of these yoga studios near The Highlands North and South, where you’ll learn a variety of poses.   Darling Yoga At Darling Yoga, the […]

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