9 Livestream Workouts To Keep You Fit From Home

Woman streaming a yoga class

If you find yourself missing the gym or want to get off your couch and move, try an at-home fitness class. These studios live stream workouts right to your living room in The Highlands. High Intensity and Full Body Workouts NYC’s Fhitting Room offers on-demand HIIT video workouts and live classes through Zoom. For $20 […]

Continue Reading

Learn More about Fitness at the Good Living Expo

Woman jogging outside in the morning

Adopting a healthy and more physical lifestyle is one of the leading resolutions for most people at the start of every year. If you’re thinking it’s time to get active, join a gym near The Highlands North and South, and work your way towards your fitness goals, Overland Park has just the event for you: […]

Continue Reading

Pick Up Fun Recreational Activities in Johnson County

two couples playing pickleball in a mixed doubles match at one of the Recreational Activities in Johnson County

The area around The Highlands North and South is perfect for people looking for recreation.  The parks and recreation department blends the old with the new to create new events and programs every season. Its programs also focus on health and wellness for everyone in the community. Find a fun activity or park through the […]

Continue Reading