9 Livestream Workouts To Keep You Fit From Home

Woman streaming a yoga class

If you find yourself missing the gym or want to get off your couch and move, try an at-home fitness class. These studios live stream workouts right to your living room in The Highlands.

High Intensity and Full Body Workouts

NYC’s Fhitting Room offers on-demand HIIT video workouts and live classes through Zoom. For $20 you can communicate in real-time with trainers and other participants.

P.volve is Trainer Stephen Pasterino’s method of fitness through functional movement. The structured program challenges your muscles with bodyweight movements. Live workouts are available daily on YouTube and Instagram at 8 AM, 1 PM, and 6 PM EST.

305 Fitness makes cardio a party with themed dance workouts live on YouTube every day at noon and 6 PM EST. You can rewatch them anytime or tune in to Zoom at 8:30 AM for a 30-minute guided meditation practice.

Yoga and Barre

Core Power Yoga is curating a special collection of yoga classes every week. Members can access their full catalog of 250+ classes at any time. You can also stream live classes every day at 10 AM, 3 PM, and 8 PM EST on YouTube.

While Jivamukti Yoga Live does have a catalog of archived classes, the real magic is in their live stream. Members can drop into a class with Austin and Kate at noon EST for that communal feel you can’t get from a prerecorded practice.

barre3 is where ballet meets yoga to help you connect with your body in a mindful way. Online membership gives you the flexibility of selecting 30-, 40-, or 60-minute classes. You can also connect with a local studio to live stream classes in your community.

Celebrity Trainer Classes

Tracy Anderson is the trainer behind Gwyneth Paltrow’s personal workout. Her online studio offers unique weekly classes and a library of dance cardio workouts. She is also starting weekend live-stream classes at 11 AM EST and private training sessions.

As Blake Lively’s personal trainer, Don Saladino is the king of bodyweight training. Every day he is live on Instagram to coach you through a 20-30 minute program that requires no equipment.

Instagram fitness guru Anna Victoria developed the Fit Body App to empower women. Her Tone and Shred programs are 30-minute, in-home workouts that only call for dumbbells.

While you stay home, check out our blog for more in-home activities. After you enjoy streaming a workout from your phone, contact us to take a virtual tour of your next home!

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